How Do You Deal With Separation When Children Are Involved?

Separation and divorce can be challenging and upsetting for all involved, especially children. It is important to remember that although the relationship between the parents has ended, their role as parents will continue. Therefore, separating parents must ensure the children receive the support they need, and that consideration is given to their emotional and physical needs during this difficult time.

Once a couple decides to separate, there will be a big change to their parenting role. Parents may often find it difficult to separate their relationship feelings from their parenting feelings, and this clash can get in the way of allowing an ongoing relationship with the children. Often, many parents find it difficult to organise a routine for their children. In such cases, advice from Divorce Law Specialists can be invaluable.

Separation is a traumatic time for you and your children. Your children may seem upset, angry or quieter than usual. It is important that a child feels heard so that you can be clear about what is going on rather than guessing. It tells the child that you are emotionally available to them, and they feel like they matter when they are listened to.

Parents often find it difficult to decipher when bringing the child’s voice into decision-making is appropriate.

When making decisions, a traffic light system may be helpful:

• Red – This is where most of your parental and contact structure will come into play, and it is important that “red” decisions are made between you and your co-parent. Such decisions may include where your child is to spend Christmas and holidays, what school the children attend and how many days a week the children are to spend with each parent.
• Orange – There is more flexibility in these decisions, where your child can have a say and feel heard as their view is considered. Such decisions may include how much screen time a child is to have, when a child is to go to bed and when to do homework.
• Green – Such decisions can be child-led. Co-parents agreeing on which decisions can be child-led is a good way of enabling your child to feel empowered and can be a good way for your child to learn decision-making skills. Such decisions may include which friends a child is to see and what food they are fed.

Your child must have a voice in decision-making, especially in the green and amber areas. A child needs to feel as though they are heard when their parents are separating.